Guest post: Getting over incontinence 8 years later
By GS, United Kingdom For seven years after my radical prostatectomy, incontinence was an ongoing problem. It turned out I was doing my Kegels wrong. Here's how learning to [...]
Day 280: Open to outcomes, not attached to them
3 December 2020: Being open to outcomes allows people to address directions and issues that can't be nailed down with firm definitions. Reflecting on the year that's ending, I see [...]
Guest post 3: External Beam Radiation Therapy
By Martin Wells After my radical prostatectomy didn’t catch all the cancer, I was prescribed 25 sessions of external beam radiation therapy (EBRT) and two and a half years [...]
Guest poem: Finding the NEW
by Steve Jones When I was diagnosed with prostate cancer in October, 2020 I was scared, apprehensive and anxious. I didn’t really listen all that intently to the numbers. [...]
9 months: a masterclass in softer pleasures
25 November 2020: It's so good to get help with unavoidable sexual changes after prostate cancer. My wife and I love each other as much as ever, but the way [...]
Day 270: The value of prostate cancer support groups
23 November 2020: After prostate cancer treatment, I felt isolated and uninformed while weird stuff continued to happen to my body. Now at last I am tapping into the value [...]
Guest post 2: what can happen to sex after ADT
By Martin Wells "No sex after ADT" - the biggest fear of many men with prostate cancer. Here's how my sexuality adapted to Androgen Deprivation Therapy (ADT). Along the [...]
Unique prostate cancer research study in South Africa
By Pierre Röscher The single most inspiring moment of my life as a physiotherapist happened in 2015. I was there when world renowned Australian prostate cancer specialist physiotherapist Dr. [...]
Guest post 1: When prostate surgery doesn’t catch all the cancer
By Martin Wells Not everybody gets to have their cancer cut out and then stay in remission. Here's the beginning of my story of ongoing cancer after prostatectomy. I [...]
Day 264: Yoga for the penis, Part 3 | Integration
17 November 2020: Practical ways of combining penile rehabilitation with sexual play are finally dawning. What were a disparate set of decidedly unsexy rehab exercises can actually be integrated into [...]
