How fitness affects health and recovery
17 March 2020: OK, I admit I have a deep desire to reclaim physical fitness and get back to work after radical prostatectomy. The idea of "normal life" has a [...]
12 March 2020: Spiritual and energetic healing practices really help me get through difficult nights. I am grateful to my wonderful somatic coach, Vanissar Tarakali. She gave me a wonderful [...]
7 March 2020: It's only nine days since radical prostatectomy and my basic physical and mental functions are coming back. I am down to one strong painkiller per night. Yesterday [...]
4 March 2020: I am hugely blessed to have gone through such major surgery so easily and to be quite obviously on the mend. Robotic assisted laparoscopic surgery is absolutely [...]
