All matters of bladder control, urine control and treating incontinence.
13 November 2020: Here's how real time ultrasound biofeedback is helping me fine tune my urine control and penile rehab programme after prostate cancer surgery. It's hard to keep on [...]
27 August 2020: Celebrating the benefits of pelvic floor physiotherapy with the wonderful Hester van Aswegen. Her specialist training and simple direct manner are helping me go beyond the basic [...]
Here is a remarkable prostate cancer survivor story documented live, as it happened, on video - with loving care and clarity. "It's an inner journey, deep in my core [...]
23 July 2020: Pelvic floor physiotherapy was the missing piece in my recovery puzzle after prostate cancer surgery. Because of systemic weaknesses in post-operative care, I got minimal practical guidance [...]
By Pramod Daya I like measuring things. Especially the reports on my health – cholesterol levels, blood sugar levels, blood pressure, weight. And graphing them, to get a sense [...]
By Pramod Daya Adult incontinence is an unpleasant and often undiscussable side effect of prostate cancer treatment. It's a frequent consequence of prostate cancer treatment and affects about 40% [...]
By Dr Rhys Leeming Bladder control is a big problem for prostate cancer survivors and here's how I helped myself by doing Kegels after my prostatectomy. I felt lucky [...]
By Dr Rhys Leeming Without a doubt, of all the medical interventions I have had, my prostatectomy has left the deepest scars. Thrown instantly into erectile dysfunction and bladder [...]
27 April 2020: Taking stock after prostatectomy: it's been two months and I have so much to be grateful for. First of all I am grateful for my life! Also, [...]
29 March 2020: Bladder control after radical prostatectomy is difficult and confusing - and I am lucky mine is relatively good. Being away from the city reduces fear of being [...]
